Libbey B.
Chrissy has been nothing short of amazing to work with. Her approach to nutrition is refreshingly honest and based on an immense amount of knowledge. Before working with her, I had placed importance on the numbers on the scale, being in the gym x number of times per week, and consuming lower amounts of carbs. However, since starting my program with her, I have learned that there are far more important things to focus on, namely sleep, hydration, and properly fueling my body (which actually meant increasing my carbs, surprisingly). I can honestly say that I am feeling healthier and stronger than I ever have in my 43 years. I have achieved numerous PRs in the gym, my stamina has increased, and I have an overall better sense of well-being. Not only is Chrissy highly knowledgeable in health and nutrition, but she is also extremely encouraging, positive, and realistic. I have absolutely zero regrets and cannot wait to see what else is to come!
Testimonials
Maggie P.
Where to begin! Chrissy has been nothing but exceptional to work with. I worked with her back in 2020 then took a break for personal life happenings. We started again and we’re coming up on our 1 year! She’s always clear on what the week’s goals are and what we’re working towards. She’s also thorough in that she wants to know what’s going on in your life as a whole besides protein, carbs, and fat. What’s stressing you? Do you have any trips planned? How is your period? You had a huge life event happen? Okay, let’s focus on just X for the time being so we can really stay strong but you can have the mental bandwidth to put towards that big life event. She’s kind and understanding. I cannot say enough about how absolutely grateful I am to have her in my life. This year has brought many many different seasons and working with her has brought a foundation to my life to carry me through thick and thin. The tools I’ve learned and the accountability from week to week and month to month have really been such a blessing.
Hayden S.
Working with Chrissy as my nutrition coach has truly been life-changing. Over the past year, she has not only helped me shed pounds but has completely transformed my relationship with food and my outlook on life. Before I met Chrissy, I struggled with my weight and had unhealthy eating habits. I felt trapped in a cycle of overeating and guilt, unable to break free on my own. But Chrissy's guidance and support provided me with the tools and motivation I needed to make lasting changes. Through educational sessions and constant encouragement, Chrissy helped me adopt healthier eating habits and a more balanced lifestyle. She didn't just focus on the number on the scale; she taught me how to nourish my body properly and find joy in nutritious foods. Beyond the physical changes, Chrissy has also helped me shift my mindset. She showed me that self-care isn't selfish and that prioritizing my health is essential for overall well-being. With her guidance, I've learned to appreciate my body for all that it can do and to treat it with kindness and respect. Thanks to Chrissy, I no longer see food as the enemy but as fuel for a vibrant and fulfilling life. I'm grateful for her unwavering support and expertise throughout this journey. Working with her has been one of the best decisions I've ever made, and I can't thank her enough for helping me become the healthiest version of myself.
Lisa D.
Ever since I was introduced to counting macros my life has not been the same. Since working with Chrissy she has helped me realize that I was under eating, especially for the amount I was training. Most importantly, she taught me to listen to my body! To rest and recover and that eating carbs are ok and crucial to fueling your body. My body has continued to transform and get stronger, my confidence has increased, my energy levels are up and my performance in the gym has improved significantly! If you are looking for a positive lifestyle change and more healthy relationship with food, I highly recommend working with Chrissy!
Sarah B.
As a mom of three young kids, I've always struggled with nutrition. Any time I tried to make modifications, I'd become too restrictive which would impact my gym performance and mental health leading me to give up entirely. After a short time working with Chrissy, not only am I more effective at the gym, I have more natural energy and a better relationship with food. She has shown me that I should be fueling my body and I should be eating carbs. I feel like all the work I've put into her program has created permanent healthy eating habits that are sustainable and I look forward to my results to come!
